Physical Health and Performance

• Selfishness and Suffering
  
• Morgan Hill Meat Grinder 2020
  
• Heavy Metals Detox Steps in Detail
  
• Welcome to the Void: The Story Behind kimwrate.com
• The Spiritual War
  
• Existential Loss
  
• How I Regained My Running Speed
• How I Beat an Infection Without Antibiotics
• High-fat Diets, Drugs, Health, and Consciousness
  
• Heavy Metals Detox: The Basics
  
• The Biological-Cultural War
• Is There One True Diet?
• The World is Run by Eugenicists
• Heavy Metals Detox: Overview and My First 30 Days
• Failure and Embarrassment (Podcast)
• Parasites, Toxins, and Gut Health
• 2017 Focus: Being "Only" Human
• Expanding Human Capability
• Absolute vs. Relative Truth
• Reclaiming Our Bodies
• Coming to Terms with Toxic Eating
• Relating to Food
• Living in My Car-- Day 19
• Your Gut Feeling vs. Cowardice
• Lessons from My Body-- Part 2
• I Quit
• Be Extreme
• When in Doubt, Fly High
• Practice Hard and Get Goofy
• The Rejection of Rules (Using Foundations-- Part Six)
• Useful vs. Unnecessary Constraints
• Using Foundations to Maintain Health-- Part Two
• Using Foundations to Maintain Health
• Can You Justify Your Perspective?
• The Great Back Pain Myth
• The Ultimate Cereal Bowl
• The Hunting-Loving Vegan
• Polyphasic Sleep: Days 10-14
• Polyphasic Sleep: Days 7-9
• Polyphasic Sleep: Days 4-6
• Polyphasic Sleep: Days 2-3
• Polyphasic Sleep: Days 1-2
• Polyphasic Sleep!
• Belief Experiment #4: My Body is Intelligent
• Stop
• Lessons from My Body
• Finding Balance
• Be an Awesome Old Person
• Out of Body Experiences, Truth, and Love
  
• Goodbye to Gluten
  
• Iatrogenics: Are You Helping or Hurting?
  
• Are You Eating Enough?
  
• High-fat Dieting/ Are We Entitled to Animals' Bodies?
  
• An Unusual 30 Day Trial
  
• Efficiency, Optimization, and Slight Insanity/ Running 100 Miles